Reblog: How To Talk About Mental Health In A Way That’s Actually Helpful — Fighting for a Future

Sometimes it’s redundant to write on a topic because someone else has already  done it so well.  This post is reblogged from Fighting for a Future  by Erin Fado.  I hope you find it helpful.

 

 

Sometimes, when I know I’m going to have to talk about my mental health with loved ones, I prepare like I’m heading into battle. My husband and children get it but it’s different with siblings and friends. I load myself up with mantras for calm, consider the facts I need to know, and affix it all…

via How To Talk About Mental Health In A Way That’s Actually Helpful — Fighting for a Future

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